Nutrition for a Healthy Life

Transform Your Body. Achieve your health goals with evidence-based nutrition and sustainable changes.
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Blood Glucose Management

Eating a healthy diet with plenty of fruit and vegetables, maintaining a healthy weight, and getting regular physical activity can all help.

Blood Sugar Meter and Medication on the Blue Background
1800€ / 6 month
* Trial price for 1 day - 0€, then full price 1800€ / 6 month
From above crop anonymous barefoot child in jeans standing on weigh scales on tiled floor of bathroom
Weight Maintenance

The most important component of an effective weight-management program must be the prevention of unwanted weight gain from excess body fat.

1400€ / 6 month
* Trial price for 1 day - 0€, then full price 1400€ / 6 month
Gut Health

Adding in foods that naturally contain digestive enzymes is a great strategy for improving digestive health

Close-up of Salad in Plate
2200€ / 6 month
* Trial price for 1 day - 0€, then full price 2200€ / 6 month

About Me

Dietitian Nutritionist with a master’s degree in nutrition and dietetics. I completed five years of academic study and five years of clinical experience to be able to assist individuals with a range of conditions. While I have a few interests, I specifically work with women to help them understand their body and improve their long-term health through evidence-based nutrition and sustainable long term changes.
Low Angle View of Woman Relaxing on Beach Against Blue Sky
Round Yellow and Red Fruits

Why am I passionate about women’s health?

I look forward to working with you.

Because I think we have a long way to go in understanding women’s bodies and how hormones can affect us. I want women to feel comfortable in their bodies and be able to make informed choices to improve long term health.

  • I’m a registered Nutritional Therapist.
  • I firmly believe that we all deserve vigorous health at every stage of our life.
  • My mission is to empower you with the tools necessary to enhance both your lifespan and health-span.
  • In my practice, I help my clients to determine the root cause of their weight or digestive issues, then I provide tailored meal plans, which addresses our findings.
  • If you are seeking improved well-being and clear guidance on your journey to health optimization, I invite you to work with me.
  • Let’s unlock your potential for vibrant health and embrace a fulfilling life at its fullest potential.
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